Conquer Period Anxiety:

Your Guide to a More Peaceful Periods


Struggling Before Your Period? You’re Not Alone—And You Don’t Have to Stay Stuck.


Join the waitlist for Conquer Period Anxiety, a 5-week course designed to help high-performing women finally find relief—physically, emotionally, and spiritually.


✨ Weekly 1:1 coaching with Coach Shannon


✨ Breathwork, journaling, and nervous system tools that actually help


✨ Faith-based encouragement and emotional healing strategies


✨ A safe, supportive community of women who get it


Living with chronic symptoms can be tough, but finding relief doesn’t have to be a solo journey. With guided onboarding, we’ll ensure you feel confident from day one. Share this experience with someone you love and join a community of women rewriting their wellness stories.

Let’s work together to create more good days. It’s time to feel lighter, more energized, and deeply supported.

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